A Beautician’s Guide for All Ages – Top Argan Oil Benefits
Without a doubt, argan oil has a host of benefits that help maintain a healthy body, including your skin, nails, hair and face on a daily basis. It is a natural wonder that many people swear by for both culinary and cosmetic use. Read on to learn what cosmetic argan oil can do for you and how you can add a bit of argan oil into your daily skin and hair routine.
Reasons They Call It Liquid Gold: All About Argan Oil
Argan oil is so precious that it is now known in the cosmetic industry and among regular users as “liquid gold.” It is not exactly a readily available commodity, since argan oil is only found in a certain part of the world.
The argan tree or Argania spinosa grows almost exclusively in Southwest Morocco, between the Moroccan provinces of Essaouira and Agadir. The life expectancy of these trees is said to be a little over 200 years. Some of them tend to live much longer however, standing healthily for as long as 400 years.
As of the moment, there only 20 million argan trees in the area, which is spread across a land 8,000 square meters wide. In other parts of Morocco and the world, most argan trees have reportedly died already. Nonetheless, there are now as much as 4,300 argan plants that have been planted in the province of Essaouira.
Today, the argan tree has been classified as an endangered species. This is why it has been under the protection of the United Nations Education Scientific and Cultural Organization or UNESCO where it bears the distinction World Heritage of Humanity. The Arganeraie Biosphere Reserve is said to cover over two million hectares of land, stretching from the Atlas Mountains all the way to Atlantic Ocean.
From these trees grow the precious argan fruit, which may be oval, conical or round in shape. The fleshy pulp of the fruit covers its hard shell, which comprises about 25 percent of the total weight of the fresh argan fruit.
A Slow and Arduous Process: How the Hardworking Berber Women Extract Argan Oil
Argan oil has been used for centuries to both beautify and heal the body. The earliest record or using argan oil dates as far back as 1550 B.C. when the Phoenicians readily applied this liquid gold to their hair and body. In 1510, an African explorer named Leo Africanus discovered argan oil while he was making his way across Morocco.
After that, argan oil benefits became well known all over Europe. Because it is exotic and rare, however, it fetched a high price tag. This is why only the wealthy could afford to use it. Today, a cooperative made up mostly of local women is making it possible for argan oil to reach a greater number of people today.
Today, as much as two million Morrocans are involved in the preservation and care of the argan tree as well as the cultivation of argan oil. Most these workers are female. They are known as the Berber women of Southern Morocco and they work on extracting oil from the argan fruit every single day.
Traditionally, the Berbers of Morocco would collect undigested argan fruit pits from the waste of goats who had been climbing the argan trees to eat its fruit. These pits will then be cleaned then grounded up and pressed in order to extract argan oil. Today, however, goats are reportedly kept out of the area until after the argan fruits have already been harvested.
Nowadays, argan oil is extracted by lightly roasting the argan kernels before grounding them. These well then be pressed in order to get the oil. Argan oil extracted using this method typically has a shelf life of up to six months. Another method of extracting argan oil is through a process known as dry extraction. With this method, the extracted argan oil can last for as long as 18 months.
For cosmetic use, the argan oil supplied to manufacturers is typically cold pressed. This means that argan oil was extracted from raw kernels. Typically, there is less oil extracted when the argan kernels are cold pressed. This is why there is a marked price difference between cold pressed argan oils and those extracted with roasting.
Whether you are using argan oil that was extracted by roasting kernels or one that has been cold pressed, one thing is certain. You will be able to get a number of vitamins and minerals by using or having argan oil.
The Ingredients: Reasons Argan Oil is So Good for You
Argan oil is highly beneficial for your health, skin and hair because it contains the following:
- Vitamin E – This vitamin is known as a powerful antioxidant that helps protect cells from any damage.
- Vitamin A – This vitamin keeps the skin, soft tissue, skeletal tissue and teeth healthy. It also helps improve our vision.
- Omega 6 fatty acid – This fatty acid is said to play a crucial role when it comes to brain function as well as one’s growth and development. It also helps regulate the body’s metabolism while keeping one’s reproductive system healthy.
- Oleic acid – This fatty acid is usually found in olive oil, canola oil, avocados and table olives. It is found to help significantly in managing both diabetes and prediabetes conditions.
- Linoleic acid – Typically found in nuts, seeds and vegetable oils, this polyunsaturated fat is found help lower the risk of coronary heart disease in a person. Clinical trials have also shown that replacing saturated fat with some linoleic acid significantly reduces the patient’s LDL and total cholesterol.
Exploring the Many Cosmetic Argan Oil Benefits
There are a host of known argan oil benefits for the body, hair, face and skin. They are especially great in dealing with a number of conditions and disorders that may have been making your life miserable for some time now. Let’s look at some of them in detail.
Argan Oil Benefits for Your Face
There are some important reasons why you should apply argan oil on your face on a daily basis. Argan oil is beneficial to your skin because it:
- Effectively hydrates your skin. Argan oil readily nourishes the skin by keeping it moist. With this oil, you’ll never have to worry about your face looking all dried up ever again.
- Helps to keep your face from getting oily. Argan oil may be a kind of oil itself, but it tends to be effective in controlling oil production on your face, balancing it and neutralizing it at the same time.
- Is the one oil that won’t clog your pores. With argan oil, you don’t have to worry about suddenly having blackheads and whiteheads on your face, especially your nose. This is because even if it’s a kind of oil, it is able to keep your face clog free.
- Keeps your lips supple. You can say goodbye to chapped lips by simply dabbing some argan oil on them at least two to three times day. They will surely keep your lips moisturized and kissable.
- Makes your face ageless. If you’ve always wanted to defy age, using argan oil on your skin is currently your best bet. It’s rich in antioxidants so it will definitely keep free radicals away from your face. With argan oil, you can look visibly younger.
- Acts as an ideal makeup remover. Using argan oil to remove your makeup completely from your face allows you to clean your face thoroughly without the risk of having harsh chemicals coming into contact with your eyes.
Argan Oil Skin Benefits
As you might have guessed, argan oil has a number of benefits for the skin. You should use it on your skin regularly because it:
- Keeps your skin well moisturized. Argan oil is perhaps one of the most organic ways to keep your skin smooth and glowing without having to use any harsh chemicals.
- Heals dry patches of skin all over your body. Depending on your daily lifestyle, you might have noticed that you suddenly have dry or cracked patches of skin on your elbows, ankles and heels. The good news is applying some argan oil on it regularly will fix it right up.
- Always makes you look like you’ve just had a mani-pedi. Say goodbye to dry nails. A drop of argan oil will make them glow in no time. What’s more, argan oil also softens hardened cuticles.
- Keeps your hands soft. You never have to feel embarrassed about shaking hands with someone ever again. Argan oil makes sure that your hands are always moisturized and soft to the touch.
Getting the Argan Oil Advantage Against Skin Conditions
You may not be aware but argan oil does more than just keep your skin healthy and glowing. The truth is, this precious oil is also effective in dealing with a number of common skin problems. Among these are:
- Razor Bumps and Burns–Argan oil is effective in treating and soothing razor bums and burn you might have after shaving your legs and bikini line.
- Acne –Studies have shown that argan oil benefits for acne include effectively bringing down sebum levels among those dealing with oily skin. Women can suddenly find themselves suffering from acne during their 30’s and 40’s. With the help of some argan oil, acne can now be readily avoided.
- Stretch Marks –Stretch marks appear as a result of the skin being stretched beyond its normal elasticity. This often happens as a result of sudden growth spurts, pregnancy, bodybuilding or weight gain. The good news is argan oil can readily make stretch marks appear less visible by helping improve the elasticity of your skin. What’s more, vitamins A and E in the oil will also keep the skin moisturized.
- Psoriasis – Psoriasis is a skin problem due to an immune deficiency that causes itchy silver and red scales to appear on the skin. With the help of argan oil, the skin’s moisture level is kept balance, which keeps psoriasis from becoming worse. The vitamin E in argan oil also helps relieve the pain and itchiness.
- Eczema – Eczema is a skin condition characterized by rough and inflamed patches of skin. People with eczema may also develop blisters, which can bleed or feel itchy. With argan oil, you can relieve the inflammation and itching caused by eczema. You may also be able to reduce the rashes on your skin.
Argan Oil Benefits for Hair Loss and Overall Hair Care
Believe it or not, there are also a number of liquid gold benefits for your hair, because argan oil can:
- Keep your hair smooth and shiny. You can say goodbye to annoying dry hair from now on. Coating your hair with argan oil regularly or using shampoo with argan oil will keep your hair silky, shiny and simply gorgeous.
- Help you style your hair perfectly with ease. Yes, argan oil can also help you style your hair effortlessly. Any frizz can now be easily tamed when you add a bit of this oil on your after you blow dry it. Let’s not forget, your hair will look shiny, too.
- Makes for an ideal deep hair conditioner. If you’re dealing with dry or brittle hair, all you have to do is massage some argan oil into your scalp and leave on overnight. What’s more, you can do this treatment twice a week to get rid of dandruff.
- Readily repairs any hair damage. There are many argan oil benefits for black hair. For starters, applying this oil regularly helps treat any damage caused by styling, relaxers, perms and environmental factors, such as heat and pollutants. You can also say goodbye to those split ends.
- Improves the appearance of colored hair. If you’re dealing with brittleness in your hair because it’s dyed, using argan oil can help treat it. As it does this, it also brings out the color of your hair dye better.
- Prevents hair breakage. Since argan oil is rich in unsaturated fatty acids, it readily nourishes your hair’s roots and shafts. This makes your hair much stronger, effectively preventing any breakage.
- Reduces and treats hair loss. Applying argan oil to your scalp and hair regularly helps promote growth of new hair among both men and women. For this, it is recommended that you apply argan oil three times a week.
- Nourishes your scalp. A scalp massage with argan oil promotes overall scalp health. This is why it also readily encourages hair growth.
The Benefits of Argan Oil for Your Overall Health
Aside from your skin, hair and face, your overall health can benefit from a daily serving or dose of argan oil too. This is because this liquid gold:
- Is a powerful antioxidant, which helps keep cancer away.
- Helps relieve hypertension.
- Keeps your blood sugar and insulin levels in check.
- Encourages brain development.
- Helps you digest food better.
- Reduces any rheumatism and joint pain.
There’s More: Get to Know the Many Argan Oil Uses
There are many ways for you to experience the countless benefits of argan oil. This is because today, depending on the type of argan oil you have, culinary or cosmetic, you can use it for:
- Food preparation
- As a supplement
- For a daily moisturizer
- To scrub or exfoliate
- To prepare a natural face mask
- As a lusciousbody oil
How to Use Cosmetic Argan Oil for Your Body and Face
Argan oil reviews will tell you that skin and hair products with this oil have done wonders for many. If you don’t feel slightly unsure about trying any argan oil skin products in the market though, there’s no need to worry. It’s easy to make some argan oil skin products right in the comfort of your own home. Here are some easy remedies you can readily mix together yourself:
- Four teaspoons virgin olive oil
- Two teaspoons honey
- Three to four drops of your chosen essential oil
- Two teaspoons argan oil
- Four teaspoons Epsom salt
- Two teaspoons ACV
How to Make It:
- Combine the olive oil, honey, argan oil and Epsom salt in a mixing bowl. Whisk together until blended well.
- Add the essential oil.
- Stir well and apply to your scalp. Leave this mask on for about half an hour before rinsing it off.
- Two ounces of argan oil
- 15 drops of frankincense oil
- 10 drops of lavender oil
- Five to 10 drops of carrot seed oil
How to Make It:
- Combine the argan oil with the frankincense, lavender and carrot seed oils in one clean bottle.
- Store the moisturizer in a cool and dry spot. For best results, apply on the face after washing it daily.
- 1/4 cup of coconut oil
- 1/8 cup of shea butter
- 1/8 cup of cocoa butter
- One tablespoon of aloe vera juice
- 1 tablespoon of liquid oil such as sweet almond or jojoba oil
- Five to 10 drops of any essential oil of your choice
How to Make It:
- Heat the coconut oil, cocoa butter and shea butter together over low heat until they are melted.
- Remove the pan from the heat and add in the aloe vera juice, liquid oil and essential oil.
- Stir the mixture well together and store in a container.
How to Whip Up Some Culinary Argan Oil Treats in Your Own Kitchen
Believe it or not, there are also several argan oil uses in the kitchen. If you’re not into making argan oil skin and hair solutions, how about trying to whip up some of these snacks rich with argan oil? Here are some easy recipes that you can get started with:
Argan Oil Apple Vinaigrette
- 1/2 cup of organic culinary argan oil
- 1/4 cup of apple cider vinegar
- 1/2 teaspoon kosher salt
- 1/2 teaspoon white pepper
- A squeeze of lemon
How to Make It:
- Combine the argan oil and apple cider vinegar.
- Add the lemon juice, salt and pepper. Stir the vinaigrette vigorously.
- One and 1/3 cups of semolina flour, divided
- Three cups of all-purpose flour
- One tablespoon of salt
- One and 1/2 cups of warm water
- 1/2 cup melted butter
- 1/2 cup vegetable oil
- Two tablespoons of culinary argan oil
- Three tablespoons of honey
How to Make It:
- Combine 2/3 cup of the semolina flour along with the all-purpose flour and salt in a large mixing bowl. Stir in the warm matter and knead the mixture until you end up with a smooth dough. Roll the dough into a ball and let it rest for about 15 minutes.
- Divide the dough into one and ½ inches in diameter. Coat each ball with vegetable oil and let them rest for 15 minutes more.
- Flatten each ball of dough on a well-oiled surface. Brush each one with vegetable oil and melted butter. Sprinkle with the remaining semolina flour.
- Take a ball of dough. Fold one of its sides 2/3 across the rest of the dough. Proceed to fold the other side over the overlapping part of the dough to form a long strip with three layers of very thin dough. Fold it at the two ends 1/3 of the way so that they would meet right in the middle. Fold it again across the middle to be able get a square that is about four inches wide. Repeat these with the other dough balls.
- Place our griddle over medium heat put the flattened dough once it’s hot. Cook on each side till the pancakes our golden brown.
- Serve immediately and enjoy them dipped into argan oil and honey.
- Half a pack of your favorite kind of pasta
- One zucchini, sliced
- One red onion, diced
- 1/3 cup of gorgonzola cheese
- Two pieces of garlic cloves, chopped roughly
- One teaspoon of olive oil
- Two teaspoons of culinary argan oil
- A pinch of crushed pepper
How to Make It:
- Add the olive oil to the pan and sauté half of the garlic and onion together.
- Bring water to a boil and cook the pasta according to instructions.
- The moment the onions begin to look translucent, stir in the zucchini and remaining garlic. Season the sauce with some salt.
- Just before the pasta gets cooked, crush some walnuts and stir into the sauce.
- Add the gorgonzola cheese into the sauce.
- Stir the cooked pasta into the sauce and drizzle with argan oil.
- Serve some pasta onto a plate and sprinkle with the crushed pepper. Enjoy while warm.
- One tablespoon of chia seeds
- Three ounces of coconut cream
- A handful of raspberries
- Four pieces of sage
- A splash of culinary argan oil
- A splash of honey
How to Make It:
- In a jar, stir together the chia seeds, coconut cream, honey and argan oil.
- Close the jar and store the pudding in the fridge overnight, allowing the chia seeds to expand.
- Upon serving, top the pudding with some raspberries and chopped sage. Add in some more drops of argan oil. This would make a good dessert or a healthy snack.
There are many argan oil benefits that can help you maintain a healthy body, skin and hair. Discover how you can add some argan oil in your life now.