Your Fountain of Youth: 5 Botanical Facial Oils and Their Benefits
Aging is a touchy subject – one we all need to handle with care. A fortunate few age gracefully, but for most people, wrinkles and lines will start to form from their 40’s onward. The good news is, there are many ways to help your skin stay healthy and look younger. So, let’s explore some ways in which we can slow down aging and prolong our youthful appearance.
The key to keeping your skin healthy is to understand how the aging process affects your skin. So, let’s take a look at how your skin changes over time first.
Year by Year: Understanding Your Skin’s Aging Process
Every day, harmful elements assault each skin cell in your body around 73,000 times. To survive this battery, the skin cells regenerate approximately once in a month. During the regeneration process, the body uses the information contained in the DNA strands to construct a new copy of the cell. However, environmental factors corrupt the DNA strand and garble the information contained in it. As a result, the new copy is inferior to the old original.
This deterioration cycle continues month by month, year by year, and decade by decade across uncountable skin cells. As you grow older, the effects of this depreciation start to show on your skin. This is what you experience and observe as the skin’s aging.
Among skin’s many assailants, the most destructive one is free radicals. Free radicals are highly reactive molecules, which chemical reactions in the body produce. These free radicals poke holes into the collagen fibers that maintain the skin’s structure. To understand how this causes again, let’s look at a simple analogy.
Think of a tent propped up by many wooden poles. When the poles are strong and sturdy, the tent’s roof is smooth and firm. Now imagine what happens if someone pours strong acids on these poles. The acids corrode the poles and make them weaker. As a result, the tent’s roof begins to sag and wrinkles appear.
Therefore, the only reliable ways of slowing down the aging process of your skin are as follows:
- Protect your skin cells from contamination.
- Eliminate the accumulation of free radicals.
Fortunately, many botanical oils meet the brief and can effectively combat unhealthy aging. In this article, you’ll discover four magnificent botanical oils, along with their benefits and appropriate methods of usage.
1. Argan Oil
Argan oil is extracted from the kernels of the argan tree. The oil is rich in antioxidants, such as vitamin E, carotenes, and natural phenols. Antioxidants slow down the aging process, because they neutralize harmful free radicals.
The Benefits Argan Oil Can Bring to Your Skin
Benefits you will receive from using argan oil are impressive. In addition to being wonderful for your skin, argan oil is also amazing for your skin and hair. You may want to try using argan oil because it:
- Moisturizes your dry, scaly and flaky skin.
- Keeps your skin’s natural oil production in control. Therefore, your skin won’t appear oily.
- Protects your skin from allergens.
- Hampers acne formation. If acnes do appear, argan oil decreases inflammation and reduces scarring.
- Smooths out your wrinkles and increases your skin’s elasticity.
- Boosts your skin’s renewal process.
- Shields your skin from the Sun’s harmful ultraviolet rays.
- Repairs damaged hair and prevents split ends.
- Nourishes your scalp well and keeps it hydrated, thus preventing dry itchy scalps.
- Restores your hair’s shine.
- Makes your nails healthy and pliable so that they don’t chip or break easily.
Not Just Your Skin: The Many Wonderful Ways You Can Use Argan Oil
Argan oil is easy to apply. You can use the relevant method of application depending on the body part you want to oil.
- Skin: Use argan oil the same you would use an ordinary moisturizer. Cleanse and dry your skin first. After cleansing, massage a few drops of argan oil on the skin.
- Hair: Rub four to nine drops of argan oil on your palms until they feel a little warm. Then, run your hands through your hair all the way from root to tip. Don’t forget to massage the scalp, as well.
- Nails: First, drizzle a little argan oil on your left palm and dip the fingertips of your right hand into the oil. Next, pour a little argan oil on you right palm and dip the fingertips of your left hand into the oil. Finally, rub the palms and the fingertips together to spread the oil evenly.
2. The Magic of Marula Oil for Your Skin’s Health
Marula oil is a light textured oil with a pleasant nutty aroma. Workers cold press the kernels of the marula tree to make marula oil. The oil contains a battery of cell rejuvenating components, such as vitamin C, vitamin E, phenols, flavonoids and essential amino acids. These components help combat the damaging effects of the environment and keep your skin youthful.
Your Swiss Army Knife for Total Skin Care: Marula Oil
Women of the Tsonga tribe in South Africa and Mozambique used marula oil instead of water to clean themselves. They were in on this secret long before the rest of the world caught up to them. Fortunately, today, the benefits of marula oil are available to everyone.
Here are some benefits of marula oil, which is the Swiss Army Knife of cosmetic care because it:
- Soothes your skin irrespective of your skins type.
- Moisturizes your skin without leaving any greasy residue.
- Reverses cell damage and restores your skins smooth and silky appearance.
- Reduces the appearance of fine lines and wrinkles on your skin.
- Fights acne, as well as other skin conditions such as blemishes and scars.
- Shields your hair from the harsh environment.
- Bolsters moisture retention in your hair and scalp to increase the health and vitality of your hair.
- Tames frizzy hair and split ends.
- Fortifies fragile and brittle nails.
- Reinforces the cuticles and nails to make them pretty and healthy.
How You Can to Marula Oil for Overall Beauty
There’s nothing complicated about using marula oil. You can use the following simple guidelines to get you started:
- Your Skin: You can use Marula oil the same way as you would use any ordinary moisturizer. First, take a few drops of the oil on your palm and rub your palms lightly. Then, use the oiled palms to brush gently the body part you want to moisturize. Keep the strokes even and smooth.
- Your Hair:After washing your hair and drying it, you can apply marula oil in order to make your hair shiny and glossy. To apply marula oil, take a few drops of the oil on your palm. Rub your palms slowly until the oil is a little warm. Comb your hair using your fingers. Make sure you oil the hair along their full length. After that, massage your scalps with your fingertips in a circular motion.
- Your Nails: Drip a little marula oil on a small saucer and dip your fingertips into the oil. Bring the fingertips of both hands together and start rubbing them on one another. Thereafter, rub some oil on the nails of each finger. By the way, don’t forget to do the thumbs as well.
3. Get Gorgeous Using Grape Seed Oil
Grape seeds are a common byproduct of wine making. Workers cold press the seeds to make grape seed oil. Grape seed oil is a powerhouse of linoleic acid, an essential fatty acid vital to your skin’s radiant health. Moreover, if you mix this oil with other lotions and creams, grape seed oil compounds the cream’s or lotion’s attributes.
Grape Seed Oil: A Versatile Choice for Your Skin
Grape seed oil is both potent in its functioning and versatile in its application. If marula oil is the Swiss Army Knife of cosmetics, grape seed oil is like duct tape that holds everything together. There are numerous plus points of using grape seed oil. Some of them are as follows:
- Anti-inflammatory and anti-oxidant properties of grape seed oil are great at counteracting acne. In addition to that, the linoleic acid contained in the oil promotes good skin health.
- Astringent qualities of grape seed oil tighten the skin and close up the pores. This prevents clogging and reduces chances of pimples.
- Grape seed oil naturally relieves dark circles under the eyes.
- Moisturizing properties of the oil stops the skin from becoming dry and scaly. It also expedites the healing of minor wounds and abrasions.
- Anti-aging attributes of grape seed oil reduces lines and wrinkles on the skin, while making it smooth and pliable. Thus, your skin looks young and fresh.
- Natural moisturizing properties of grape seed oil helps keep your scalp hydrated. This reduces dandruff and promotes hair growth.
Ways You Can Use Grape Seed Oil
The best solutions are also often the simplest. Using grape seed oil is as simple as using duct tape. The following application methods will allow you to get the maximum benefit out of using grape seed oil.
- Skin Massage: Apply a small amount of grape seed oil on your palms and your skin and massage gently. While massaging, use a combination of circular, side to side, and up down motions to rub the oil on your skin. Massage for about five to ten minutes.
- Under Eye Massage: Put a few drops of grape seed oil on your fingertips and gently massage the dark circles under your eyes. Follow the contours of the eye socket while massaging. Maintain a steady rhythm and apply gentle pressure. You can do this just before sleeping. Within a few weeks, the results will begin to show.
- Boost Moisturizers: If you use a regular moisturizer, mix a little grape seed oil in it. This will greatly enhance the moisturizing capacity of your cream or lotion. Remember, you should use only a few drops. The addition of oil into the cream shouldn’t excessively alter the consistency of the cream or lotion.
- Mix with Whipped Butter: If you use whipped butter or cream on your skin, add a little grape seed oil into the mixture to derive greater benefits.
- Hot Oil Treatment: You can use grape seed oil on its own, or with other botanical oils, for hot oil treatment. Hot oil treatment works great for hair and skin.
4. Olive Oil
Workers press olive oil from berries that grow on the olive trees. Olive oil, made famous by its use in Mediterranean cuisine, is also terrific for your skin. Nearly 70 percent of olive oil is made of oleic acids. The high proportion of oleic acid increases the oil’s ability to hold moisture and thus, makes it ideal for moisturizing d skin, especially if you have dry skin.
An 8,000-Year History: The Beauty Benefits Olive Oil Can Bring You
Archeological evidence shows that people have been turning olives to olive oil since 6,000 BC – so olive oil has been around with us for nearly 8,000 years. Many millennia down the line, the mafia profited heavily from illegally trading olive oil. Now it’s time for you to make some profits too. Here are some ways you can do so, and I assure you that all methods mentioned here are legal.
- Oleic acid, which is abundantly present in olive oil, helps dry skin retain moisture more effectively.
- Anti-oxidants eliminate free radicals and slow down aging.
- Olive oil nourishes your skin and prevents acne and inflammation.
- Vitamins present in the oil makes your skin durable and flexible, making your skin look young and attractive.
- Olive oil delays and reduces the appearance of fine lines and wrinkles on your skin and thus promotes healthy aging.
- Helps in your skin’s cell renewal process and keeps the skin firm and resilient.
- Olive oil massage also helps your nails become longer, stronger, and shinier.
- Moisturizing capabilities of the oil repairs your frizzy hair and split ends. This gives your hair more vitality.
Make Your Own Skin Treatments Using Olive Oil
There are many do it yourself skin treatment procedures that use olive oil. Here are a few of them that you can try:
- Pre Shampoo Hair Treatment: First, warm some olive oil and then apply it generously on your hair. Move systematically from one area of your head to another in order to ensure even coverage. Comb your hair with your oiled hands along the length of the hair all the way from the base to the top. Massage the scalp with your fingertips by making small circles. Massage until your scalp feels a little tingly. Leave the oil on for 20 minutes and then wash it off with a shampoo.
- Face Moisturizer: Wash your face with a cleansing agent and dry it. While your skin is still damp, take a spoon of olive oil and massage it on your face. Use circular, lateral, or vertical movements for adequate and uniform coverage. Leave the oil on for 15 minutes and then rinse it with lukewarm water.
- Face Exfoliator: Mix a couple of tablespoons of olive oil with a tablespoon of lemon juice. Add a little sea salt to the mixture. Apply the mixture to your face. The olive oil moisturizes, the sea salt exfoliates, and the lemon juice refreshes your skin. Leave the mixture on your face for 15 minutes, and then rinse it off with water.
- Hair Conditioner: Mix half a cup of olive oil with an egg yolk and two tablespoons of honey to form a paste. Apply the paste on your hair with your fingers or a comb. After leaving the paste on your hair for half an hour, wash your hair in lukewarm water. If you find the smell of egg yolk repulsive, use a small quantity of commercial conditioner just for the fragrance. You can also do this once a week on weekends so that the smell leaves your hair by the time you have to go to work.
- Nail Conditioner: Dip a cotton ball into olive oil and dab it on your nails. Let the oil stay on your nails for half an hour and then wash it off with water.
5. Get a Tropical Skin Care Treatment with Coconut Oil
After taking a lot of heat for being unhealthy, coconut oil has made a strong comeback. Workers make coconut oil from the meat or kernels of coconuts. Approximately 50 percent of the oil is made of lauric acid, a substance with proven cosmetic benefits. A study indicates regular us of coconut oil reduced protein loss in hair by nearly 40 percent. That’s not all; the anti-bacterial and anti-fungal properties of coconut oil make it well suited for treating acne.
Benefits of Using Coconut Oil
There’s a lot you can do with a bottle of coconut oil. Once you get into the habit, you won’t be able to live without it. Coconut oil and your skin will become inseparable. You should give coconut oil a try, because it will bring you the following benefits:
- The moisturizing action of coconut oil helps keeps your lips from chaffing during cold weather.
- Coconut oil is a great skin softener and helps you treat dry and hard skin effectively.
- Cracked or hardened heels become softer when you apply coconut oil on them. The oil won’t make your cracks disappear, but your discomfort will be reduced greatly.
- Naturally soothing properties of coconut oil when reinforced with exfoliators, such as sugar or salt, remove dead cells and clear blocked pores. This gives you clear and radiant skin.
- It is a natural alternative to synthetic makeup removers.
- The antibacterial and anti-fungal properties of coconut oil come handy when treating many skin conditions.
- Coconut oil also moisturizes your scalp, making it healthy and robust.
- Regular use could result in a significant decrease in hair fallout.
- The texture, color, and volume of your hair will also improve noticeably.
Adding Coconut Oil to Your Regular Skin Care Routine
Here are a few ways in which you can use coconut oil as a valuable component of your personal health tool kit.
- Lip Gel: During winters, your lips become dry and cracked. If you don’t moisturize your lips regularly, they may even crack and bleed. Coconut oil is a natural remedy for this problem. Apply a little coconut oil on your fingertips and then massage your lips. Even if a little bit oil enters your mouth, no harm comes from it.
- Makeup Remover: Dip a cotton ball in coconut oil and rub the area from where you want to remove the makeup. If the makeup doesn’t come off easily, soak a thin towel in coconut oil and leave it on your skin for 10 to 20 minutes. Thereafter, rinse your skin to wash away the makeup.
- Body Oil:Massage generous quantities of coconut oil on your body. Leave the oil on for half an hour and then wash it off. Once you dry your body, you will notice your skin now looks more vibrant and feels softer and smoother.
- Hair Conditioner: Massage your hair with coconut oil. Work your way around your head and make sure the oil reaches all portions of your hair. Leave the oil on overnight. You can use a plastic pillow cover or a hair mask to prevent the oil from soiling anything. After you wake up, wash away the oil with a gentle shampoo. Blow dry or towel dry you hair.
- Body Scrub:Heat half a cup of coconut oil on a low flame and add one cup of salt or sugar to it. Stir the mixture until the two ingredients blend well. Allow the mixture to cool down. Store the scrub in a tight container and use as and when required.
- Face Cleanser: Coconut oil combats bacterial and fungal growth. To take advantage of this, take a small quantity of oil in your palms and rub the oil all over your face in a circular motion. After you finish, wash the residue away with water.
Things You Should Remember
Slowing down the process of aging is a battle you need to fight every day. If you want healthy and radiant skin, then skin care must become a regular part of your life.
Also, do not expect results to show immediately. Sure, some benefits are visible sooner, but the awesome benefits are long term. Years of attentive skin care will pay off rich dividends as you cross you progress to you 50’s and 60’s. That’s when you will get to exercise your bragging rights, thanks to your youthful, glowing skin.